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Soccer, or football, is a timeless sport. It is by far one of the most popular games in the world...

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Photo of Original Lumpinee Stadium Bangkok, Thailand by Jacob Klensin It’s a stifling day in Thailand. And inside one of...

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Dasha is a Miami-based kickboxing instructor that continues to refine her skills. She has traveled to around the world visiting various Muay Thai academies and trains in local kickboxing and CrossFit gyms. Her love for fitness and MMA pushes her to train every day and help others do the same. She is a true Athlon Athlete.

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    Poor blood circulation is not only a problem for older people. It is caused by atherosclerosis and a health problem named peripheral artery disease, and almost anyone can experience it. There are many ways to increase blood circulation in your legs. Learn more about what you can do. 
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    Learn about how Arnica Montana helps athletes with its characteristics as a natural pain reliever, anti-inflammatory properties, and effectiveness on bruises.
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    Wellness tips to prevent sports injuries, from wearing protective gear to taking note of previous injuries to avoid worsening an injury. 
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    From salmon to berries, certain foods can help with muscle recovery.
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