High-intensity physical activity, such as exercise or strength training, is a surefire way to develop a bout of painful muscle soreness and swelling. This reaction is caused mostly by eccentric contractions generating microscopic tears in the muscle fibers as well as connective tissue damage. This damage causes increased blood flow to the affected area in an attempt by the body to heal the damaged tissue. This type of reaction is almost impossible to prevent. However, various methods are available to us that can help us effectively treat this painful and often crippling condition.Among the myriad chemicals and remedies that promise...
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Muay Thai Authority Interviews - Athlon Rub - Thai Oil Founder, Anthony Salcedo
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